For: Cannons

I had an hour to come up with these concepts. Took me 52 minutes.

Concepts

A lateral shoulder raise — at Cannons

[ image: slugging water at gym ]

At Cannons, the gym is as much about gentle exercise and drinking the right fluids as it is about lateral shoulder raises or crunches. That, and balance, flexibility, endurance and strength.

So, work out and take time out with like-minded people in our comfortable gym and relaxing spa.

Find out more…

A seated crunch — at Cannons

[ image: woman sitting, eating energy bar in gym ]

At Cannons, the gym is as much about gentle exercise and crunching the right foods as it is about stomach crunches. And balance, flexibility, endurance and strength are big with us.

So tone up and wind down with like-minded people in our comfortable gym and relaxing spa.

Find out more…

Leg curls — at Cannons

[ image: curled up on sofa, reading ]

At a Cannons gym, you’ll do more than just leg curls and reverse crunches. You’ll strip away the stress from your mind, too, with sensible exercise, the right fluids and better balance, strength and co-ordination.

You’ll learn to relax.

So, work out and take time out with like-minded people in our comfortable gym, soothing spa and relaxation areas.

Find out more…

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